...PEAS!Okay, so it wasn't a big vote getter in the polls, but Terry and I both felt really drawn to the idea of bright green mushy peas. There is one school of thought that recommends introducing your baby to vegetables before fruits, because otherwise they will so prefer the sweetness of fruits that they won't take the veggies. (The other school of thought says that breastmilk is naturally sweet, and high fructose corn syrup is the #1 ingredient in most babyfood formulas, so kids already prefer sweets from birth). Regardless, we figured at least it couldn't
hurt to do veggies first.
And there is something super delightful about the joyful spring green of newly steamed peas that just seems right when smeared all over a baby's face.
It has been really fun, and shockingly easy, to prepare organic babyfood for Liam from scratch at home. Somehow I was under the mistaken impression that making babyfood was something like the culinary equivalent of souffle paired with the scientific rigor of curing cancer.
Turns out not. Turns out all you need is a $1.50 for a one pound bag of frozen organic peas at Whole Foods, a hand held wand blender ($12-15), something to blend in, a pot or steamer or microwave, and water or formula or breastmilk to thin it out to the right consistency. The whole process takes me about 5-9 minutes, and I get food for him for the whole week. Three days worth of it goes into the fridge and the rest get frozen in an ice-cube tray that provides convenient portion sizes. Once frozen, I transfer the food cubes to a little tupperware that I mark with the date and what it is. Liam has a big appetite and really likes food, so he takes 2 cubes (which works out to about 2 Tbsp or close to 1/4 cup) each day. So my $1.50 bag of peas wound up producing about 8 full servings of babyfood. And it was organic. Did I mention it was only $1.50? And that the
teeeny tiny jars of organic baby food go for a dollar per jar?
I have seriously no idea why everyone doesn't do this. I will be forever thankful to Ian's sister Meghan Fraser for opening my eyes to making your own, and to Ian and Sian who got us a little book that gives all the details of how to do it, and even recipes for what to try out when.
The biggest vote-getter by far was sweet potato with 7 votes. After that carrot (3) and two brave souls bucked the orange veg trend and voted for the darling green (and easily digestible) zucchini. After I put up the poll, I discovered that according to the American Academy of Pediatrics, you shouldn't make babyfood from carrots at home because certain cultiation conditions can lead to excess nitrates that produce anemia in babies. Who knew? So sadly no carrots, or I would have been whipping up some peas and carrots in a heartbeat.
After four days of peas we moved on to zucchini and then onto everyone's favorite: sweet potato! Liam likes the peas just fine, he doesn't seem to love the zucchini, and he adores the sweet potato (as everyone predicted). I believe we have a video clip of him crooning his way through the entire feeding, and leaning forward for more so fast I could barely get the spoon there fast enough to keep him happy. Unfortunately between two conferences for me and the upcoming move, I suspect we may be in Nashville before I can download, format and upload the video footage.
But until then, a study in peas...
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| Wow, that's surprising. This is not rice cereal. |
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| Hmm, I'm gonna have to think about that one. |
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| Ok, I love it! |